Our Sleep Guides
Discover Our Range of Age-Specific Sleep Guides
Expertly curated and divided into age groups, each guide is crafted by an internationally certified sleep consultant to provide gentle, effective solutions for better sleep at every stage of your child's development.
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0 - 3 Months Sleep Guide
$49
This comprehensive sleep guide is designed for parents of newborns up to 3 months old, offering evidence-based soothing and settling techniques to help your baby develop healthy sleep habits from the start. Packed with practical advice, this guide covers essential tips for newborn sleep training, including strategies to calm a fussy baby, set up a comforting sleep environment, and establish gentle sleep routines. Perfect for parents looking for expert baby sleep consulting advice, this guide helps ease the transition into parenthood by promoting peaceful nights and well-rested days.
4 - 12 Months Sleep Guide
$49
This expert sleep guide is designed for babies aged 4 to 12 months, helping you navigate key sleep milestones during this important stage. Offering gentle sleep training tips, it provides evidence-based advice on how to establish consistent routines, manage sleep regressions, and encourage longer, restful nights. Perfect for parents seeking professional infant sleep consulting, this guide covers everything from optimizing wake windows to creating a soothing sleep environment, ensuring your little one gets the rest they need for healthy growth and development.
12 - 24 Month Sleep Guide
$49
Tailored for toddlers aged 12 to 24 months, this sleep guide provides expert advice on navigating common sleep challenges, including night wakings, nap transitions, and bedtime resistance. With gentle sleep training techniques and evidence-based strategies, you'll learn how to foster healthy, long-term sleep habits for your growing toddler. Whether you're dealing with early risers or nap time struggles, this guide from an experienced infant and toddler sleep consultant offers practical solutions to help your child get the rest they need for optimal development.
2 - 4 Years Sleep Guide
$49
Designed for children aged 2 to 4 years, this comprehensive sleep guide addresses the unique challenges of toddler and preschooler sleep, including bedtime resistance, night terrors, and nap transitions. Packed with expert tips and gentle sleep training techniques, this guide helps you establish consistent routines and manage common disruptions. Created by an experienced infant and toddler sleep consultant, it provides the tools to promote restful nights and healthy sleep habits, ensuring your child is well-rested and ready for their busy days.
So…What if you need further support after purchasing the guide?
We’ve got you covered!
If you find you need more personalized baby sleep consulting after using our guide, you can apply the full amount ($49) towards any of our one-to-one baby sleep support packages. Our expertly designed sleep training guides are comprehensive and we’re confident in their quality, but should you need extra assistance from an infant sleep consultant, this option ensures you receive tailored support for your baby’s sleep journey.
“Sleep is just as important as nutrition and exercise. Babies who sleep better learn better, grow better, and feel better.”
